by Bruce Matsuno | Feb 10, 2022 | Blog, Massage Therapy, Sporting, Therapy
Massages are not only for people who are feeling stressed or sore. They can also be used to improve the performance in athletes. Athletes put their bodies through a lot of wear and tear, so it is important that they take care of them. Massages help to increase blood...
by Bruce Matsuno | Nov 10, 2021 | Ida Rolf, Structural Integration
The idea of treating the root cause of long-term physical discomfort through Rolf Movement Therapy is not new. The phrase was coined by Dr. Ida P. Rolf in the 1940s when she developed her original Rolfing® technique to help people heal from injuries and chronic...
by Bruce Matsuno | Dec 30, 2019 | Massage Therapy
Stress is an everyday occurrence that we are all dealing with. It is a part of life but how we cope with our stress is very important. As your mind gets overwhelmed you can find yourself stressing over things. This stress is built up in our bodies and held in our...
by Bruce Matsuno | Sep 4, 2019 | Blog, Massage Therapy, Studies
Back Pain Management Back pain management is a common issue prevalent in everyone from athletes to executives. It seems regardless of what we do, experiencing back pain is inevitable at some point. And there are all kinds. It can be a light, a one-time thing, and...
by Bruce Matsuno | Sep 1, 2019 | Massage Therapy
Even for regulars of massage, the term deep tissue massage can bring on a bit of confusion. And more commonly, not everyone understands the benefits of deep tissue massage vs regular massage. But that’s about to change. If you are looking to target specific...
