by Bruce Matsuno | Sep 30, 2022 | Ida Rolf, Massage Therapy, Neuromuscular Massage, Posture, Structural Integration
Rolfing® may be for you if you want to improve your posture for better balance and function. Posture and body alignment can have an impact on a variety of factors, including balance, flexibility, and levels of pain. Over time your body’s posture will get out of...
by Bruce Matsuno | Jul 8, 2022 | massage, Massage Therapy, Neuromuscular Massage, Structural Integration
Chronic muscle pain is frequently caused by neuromuscular illnesses such as osteoporosis or cerebral palsy. Neuromuscular Massage Therapy addresses the root causes of this chronic muscle pain. It is a type of massage that treats the body’s soft tissues and...
by Bruce Matsuno | May 9, 2022 | Blog, massage, Massage Therapy
Gua Sha is a traditional Chinese therapeutic technique in which a trained practitioner strokes your skin while pressing on it with a smooth-edged tool. This motion causes petechiae or tiny, red, rash-like dots that appear under your skin. Gua sha is used to alleviate...
by Bruce Matsuno | Feb 10, 2022 | Blog, Massage Therapy, Sporting, Therapy
Massages are not only for people who are feeling stressed or sore. They can also be used to improve the performance in athletes. Athletes put their bodies through a lot of wear and tear, so it is important that they take care of them. Massages help to increase blood...
by Bruce Matsuno | Dec 30, 2019 | Massage Therapy
Stress is an everyday occurrence that we are all dealing with. It is a part of life but how we cope with our stress is very important. As your mind gets overwhelmed you can find yourself stressing over things. This stress is built up in our bodies and held in our...
by Bruce Matsuno | Sep 4, 2019 | Blog, Massage Therapy, Studies
Back Pain Management Back pain management is a common issue prevalent in everyone from athletes to executives. It seems regardless of what we do, experiencing back pain is inevitable at some point. And there are all kinds. It can be a light, a one-time thing, and...