by Bruce Matsuno | Aug 31, 2019 | Blog, Massage Therapy, Structural Integration
How to Find the Best Massage Therapist Getting a massage is just as natural as anything you love to do that allows you to relax. In fact, massage therapy is such a powerful form of stress relief, physical recovery, and self-care that massages really should be...
by Bruce Matsuno | Feb 6, 2019 | Structural Integration
Recently, I attended my latest continuing education class at the Dr. Ida Rolf Institute. This class was taught by advanced Rolfer®, Michael Polon, on the latest science of Rolfing®/SI (Structural Integration). Michael is very knowledgeable and has a great knack for...
by Bruce Matsuno | Oct 13, 2017 | Posture
A Mighty Dose of Structural Integration to Combat Your Scoliosis Enjoying a lovely walk on a crisp day. Scooping up your kids and plopping them into a park swing at playtime. Competing in your favorite sport again or pushing yourself in a tough workout. You got it....
by Bruce Matsuno | Sep 21, 2017 | Structural Integration
Two Words: Structural Integration We have a crazy little theory, and it goes like this… The week was stressful (again), and you need to relax. Agreed? Now, how exactly should we handle this? Well regardless of whether your muscles are sore from training or...
by Bruce Matsuno | Aug 29, 2017 | Posture, Structural Integration
The final bell of the Mayweather McGregor sounded the other night. A 10-round bout of blow-by-blow boxing that may or may not have lived up to the hype surrounding it depending upon whose corner you were in. While I’ve never followed boxing too closely,...
