MATSUNO BLOG
How Massage Therapy Helps With Stress
Massage Therapy for Back Pain — Plano Massage Therapy
Back Pain Management Back pain management is a common issue prevalent in everyone from athletes to executives. It seems regardless of what we do, experiencing back pain is inevitable at some point. And there are all kinds. It can be a light, a one-time thing, and...
The Benefits of Deep Tissue Massage: What to Expect
Even for regulars of massage, the term deep tissue massage can bring on a bit of confusion. And more commonly, not everyone understands the benefits of deep tissue massage vs regular massage. But that's about to change. If you are looking to target specific trouble...
How to Find the Best Massage Therapist
How to Find the Best Massage Therapist Getting a massage is just as natural as anything you love to do that allows you to relax. In fact, massage therapy is such a powerful form of stress relief, physical recovery, and self-care that massages really should be...
The Neurobiology of Structural Integration
Recently, I attended my latest continuing education class at the Dr. Ida Rolf Institute. This class was taught by advanced Rolfer®, Michael Polon, on the latest science of Rolfing®/SI (Structural Integration). Michael is very knowledgeable and has a great knack for...
Stop Living With The Pain Of Scoliosis
A Mighty Dose of Structural Integration to Combat Your Scoliosis Enjoying a lovely walk on a crisp day. Scooping up your kids and plopping them into a park swing at playtime. Competing in your favorite sport again or pushing yourself in a tough workout. You got it....
Benefits Of Structural Integration
Two Words: Structural Integration We have a crazy little theory, and it goes like this... The week was stressful (again), and you need to relax. Agreed? Now, how exactly should we handle this? Well regardless of whether your muscles are sore from training or...
Make Deliberate Movement More of a Priority
The final bell of the Mayweather McGregor sounded the other night. A 10-round bout of blow-by-blow boxing that may or may not have lived up to the hype surrounding it depending upon whose corner you were in. While I've never followed boxing too closely, it's as...
Aсhіllеѕ Tеndоn Injury
Aсhіllеѕ Tеndоn Injury: Phуѕісаl Thеrару and Rehab Thе іnсіdеnсе оf Aсhіllеѕ tеndоn іnjurіеѕ іѕ increasing, but the necessity fоr surgical intervention іѕ dесrеаѕіng duе to іmрrоvеd conservative thеrаріеѕ, whісh mау рrоvіdе comparable оutсоmеѕ without thе implied...
Reduce Stress, Tension and Pain
Here in Plano Texas, massage therapy is a very popular way to reduce stress, tension, and pain. Matsuno Wellness is a Plano massage and structural Integration center where we offer the best of the best in professional bodywork. Most of the people who come for massage...