Experience Matsuno Wellness Workshops.

Together clients and wellness providers can create life plans to support your body no matter your goals. Weight loss, improving your physique, or building a pain-free and functional body are all achievable on any schedule. Yet as with many things, consistency is key, and embracing wellness isn’t something you simply do, it’s a lifestyle, a way of being.

That’s why we created our Wellness Workshops.

We’re bringing you 3 experts to provide you with information on how to make the most of your time and be most efficient in your actions to achieve the results you desire as quickly as possible. We’ll show you tips and tricks to help you get on track and stay there.

Nutrition, Bodywork, and Fitness work together to help you achieve the level of wellness you deserve. That’s why we invite you to attend our complimentary workshop at Lifetime Fitness Plano in the Educational Center on Saturday, September 22, from 2-3:30. The first 10 people to tweet us at @rolftexas with hashtag #getrolfed or email us at b.matsuno@rolftexas.com to pre-register will receive a free consultation and coupon good for $25.00 toward a Rolf Structural Integration session.

Wellness Workshop Details – Lifetime Fitness Plano, Educational Center, Saturday, September 22, 2:00-3:30

Presenters:

Dr. Larry D. Davis, DC FIAMA
Faye D. Spiegel RN BSN
Nutritional Wellness Center, LLC

Circumvent diabetes, trim your waist, and balance your hormones in 21 days. Join us to learn how.

“Feast like a caveman and watch pounds shed away.” A Paleo diet can help you reduce body fat and get you fit. Dr. Davis and Faye will empower you with the knowledge you need to gain the same health benefits experienced by early hunters and gatherers.

Bruce Matsuno, RSI LMT
http://matsunowellness.com/

See a live demonstration of the Rolf Method of Structural Integration and learn how interactive techniques can restructure your body, correct your posture, and improve scoliosis and chronic pain in 10 exhilarating sessions.

Eric Bader
Certified Personal Trainer

Your training program is essential to helping you reach your goals quickly and efficiently. Eric will bring you up to speed on the latest and most effective methods to help you achieve the body you deserve.